Things I had been putting off are now being made a priority. It doesnt mean that you dont take action, just that you open up to the possibility of a turnaround, even if everything feels like it is pointing towards the worst case (as it was for me). This word came up for me several times as I was waiting which I took as a sign to believe in them. I know things are difficult right now, but I also know youve got what it takes to get through it. The only real failure is to give up. 7. You relinquish resistance and connect with the higher vibration of trust. Great things never come from comfort zones. Youre going to pass this, and then we are going to wonder why you were panicking, 4. Just try to be better than you were yesterday. 2. When the time comes, go to the appointment and offer to drive home . To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Give your stress wings and let it fly away. And as I prayed the day of the results, I again heard the four words that eventually restored my faith and helped me find my inner strength: "You are a warrior." I want to thank you, Janet Varney, for giving me the precious gift of hope and faith through your . There is light at the end of the tunnel. You are still the same brilliant person regardless of the expected test results. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. 41. Try to hear and understand how they feel. "You're going to be great in your new position. And I have wine. Its important to recognize symptoms and potential causes so that you can get yourself to a doctor and clearly explain whats going on and what possible tests you would like done to help ease your mind. 6. 4. Nelson Mandela, 63. 79. You never know how strong you are until being strong is the only choice you have. Make it inspiring." But with some simple words of encouragement, however, you can provide a bit of hope to someone who is feeling a bit down in the dumps. Admitting When your patient needs the hospital, or the ICU. As you wait for test results, you may get upset with how long you waited to seek help and worry that you let your issue go too long. 106. My eyes look to You in hope and love . I know it's difficult.". Just at the time when I needed this connection the most. I can handle anything. You are in charge of your own happiness. Believe in miracles And believe that miracles can happen for you. Yet, you should never underestimate the power of simply being there. What I learnt from when this did eventually play itself out was that I handled it in a much more accepting and courageous way than I ever imagined. Funny Quotes. What do you say to someone waiting for biopsy results? Malcolm Forbes, entrepreneur. 80. Encouragement Messages For Exams 1). - William James. 4. 1. As a childhood cancer survivor, I've grown more than accustomed to waiting. You could also offer to send over a good book or something fun to do like jigsaw puzzles if youre supporting from afar. Know that even when Im not physically with you, Im still there., Keeping you in my thoughts every day. I am about to enter the treatment phase which also comes with some fears and anxieties for me to navigate and a journey into the unknown. Feel free to share your stories and ideas in the comments below. Its only natural to worry. No matter the results you get, as long as you did your best, there is nothing to worry about. 3. If you are in pain, and you normally work out during the day, you probably should skip the workout, but try to stick to your routine as closely as possible. Muah. - Audrey Hepburn. Comfort me with the assurance Your Word says that if I confess my sins, You are faithful and just to forgive me and cleanse me. Mary Engelbreit on changing what you don't like. Unknown. The eternal essence of who you are who knows what this is all about. You may also want to seek out affirmations from Subliminal Guru that you can listen to repeatedly to help you overcome anxiety and worry as you wait for your test results. Im just a phone call away. Tighten your ponytail and try again! 13. 102. Come on! And where does our mind tend to go? I believe this is an important part of the process of managing your anxiety. Lets plan a lunch for when I see you next., Sending you all my love and prayers during this time, I love you.. Herbert Newton Casson. She lives with my tabby cat, Rajah. You can also switch doctors going forward if your doctor is not following up with you. ", 77. If you sit around all day and stew in your worry, then your mind and body are going to react poorly to that. The ability to triumph begins with you. 50. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet. Waiting to find out the final diagnosis. Take everything one day at a time. As most of you would know I've spent the last 4-6 weeks waiting for test results. Confucius, 55. "Nothing is impossible. I knew immediately that there was an article I wanted to write, whatever the outcome of my test results. The night before I met with the consultant to get my test results, a deep inner calm came over me. During that time I've had a lot of really supportive messages, texts and conversations with family, friends and blog readers, which I'm really grateful for. I knew that this had come to awaken me even further. The best revenge you can get on anyone is to live well and succeed despite the obstacles. These inspiring words of encouragement come from a man who failed more than 1000 times before he finally found a way to create a light bulb. Some people say that waiting for health and treatment information is one of the most stressful aspects of being ill. There's the frustration of waiting, and for some people there's also fear of what the test results may be. Waiting for imaging test results can be a significant and stressful experience. To gently put out there the possibility that this has come to awaken you too. She is passionate about education, accounting, writing, and traveling. Especially if we are in pain or experiencing unnerving symptoms. 129. We live in a world where we can have a lot of answers quickly. Write your own. You are providing support, so don't put your friend in the position of having to reassure you as well. Trendy Quotes. 2. Words Of Encouragement For Exams - Myilibrary.org. Waiting can add stress to an already uncertain situation. To realise that in order to carry out my work and my purpose, I need a healthy body. 84. You have come this far, and you have succeeded, you only have a little way to go. "Sending you all my love and prayers during this time, I love you.". But, do take as many breaths as needed to center yourself and allow the anxiety to leave in a mindful way.. Email address (will not be displayed in comment). So many of my clients report a therapeutic benefit to showing up to a regular journaling practice. Whether scans are being done for diagnosis, to monitor treatment, to check for a recurrence, or simply for follow-up, it doesn't matter. 52. If you dont know the exact words to encourage someone waiting for test results you can go through the below messages. No one is you and that is your superpower. "Every winner has scars.". "Change your thoughts, and you change your world.". Get started today with instant access to my FREE 30 minute career coaching webinar when you join my mailing list. You have come this far, and you have succeeded, you only have a little way to go. We tend to assume the worst as we wait for our test results. But the nurse had told me I needed someone with me after the biopsy, as well as to be with me for the results. The joy, the relief and the gratitude I felt that day were immense. Forgive my failures in carrying the cross. But what happens a few months later when you have to go back to work? - Amy Poehler . Say something nice. 12. When your loved one is going through a health journey, its normal to feel the need to drop everything to hold and comfort them. - Christian D. Larson. I wanted to experience joy without the need for everything around me to be perfect or to be fully in control of things. You'll get through this one too. Discover the 8 Empowering Beliefs That Will Bring You Calm & Confidence When Considering Your Next Career Move, 2022 Rebecca Kirk. Yet, we tend to view health tests as a threat to our health. "Success is the sum of small efforts, repeated day in and day out." -Robert Collier. You relinquish resistance and connect with the higher vibration of trust. Wasnt that enough? This will help keep your mind centered as you move through your day in a normal way. Carve some time out of your schedule to be there while your friend is waiting for test results to come in. The finding: Words of encouragement do not inspire people to perform better during a workout. You are a work in progress, which means you get there a little at a time, not all at once. Work smart, not just hard. I believe it had come to make me realise at a deeper level that we are meant to have both a spiritual and a human experience. Wait for the LORD; be strong, and let your heart take courage; wait for the LORD! Good luck today! Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better. 62. Take it from me. I read between the lines and assumed I had all the information to give myself a reasonably accurate diagnosis. 104. And in those first few weeks of motherhood, when it feels like you're feeding constantly, it certainly can be. Know that even when I'm not physically with you, I'm still there.". I spent the weekend on the couch, contemplating my own mortality. I hope you are surrounded by people who are good for your spirit. "There is no substitute for hard work." -Thomas Edison. Personal Branding Photography by Cassandra Lane Photography. If you ever need to talk, or just cry, you know where to find me! Test Taking Quotes Encouraging Quotes For Women Encouragement Quotes And Poems Encouraging Quotes For Students Testing Funny Test Taking Quotes Words Of Encouragement . You will not have to wait around to talk to your doctor who may never call. In your mind, run through the scenario of being given your results and feel the feelings you wish to feel before, during and after. However, there are a number of things you can do to be a friend and support a loved one who is waiting on test results and experiencing these feelings. For example, you could simply share some advice on avoiding looking up outcomes of their particular health condition (in other words, avoid Dr. Google). Create it! "It always seems impossible until it is done." This exam quote is about more than just motivation, it also reminds us as students that test success isn't just about putting in as many hours as possible. I know there is a deeper message for me or something I need to acknowledge and release. In addition, she is a registered Certified Public Accountant. No wonder you are so smart for your age." quote="You are such a good listener! Faith can move mountains. To become even more present and to put my physical health first. I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. (You can catch up on what I'm referring to in the post, Have Courage and Be Kind, and the follow-up post, A Quick Health Update For You.) Keep pushing. - Martin Luther King Jr. "The two most important days in your life are the day you are born and the day you find out why.". The essence of a government health care system - for people who have never lived under it and don't know - is waiting, waiting, waiting. And choose instead to believe I am strong enough to handle whatever life presents me with. I am now entering a period of healing. 1. "Fall seven times, stand up eight." Look at it this way: You've already survived 100% of your worst days! I believe this is an important part of the process of managing your anxiety. Ingrid Bergman. Yet, having patience is an asset that we should all put more value on. Anxiety. I Can Take Action On My Health While I Wait For My Test Results, 9. You're more relaxed than you feel. 74. Find out an answer to a question youve been thinking about. There, youll also find thoughts and questions by our community. 29. I hope that when youre given the opportunity, you will speak words of encouragement, kindness, love and hope. When the world says, "Give up," hope whispers, "Try it one more time. Dont spend another minute alone! A quick text with an inspiring quote or Bible verse can encourage your loved one. "In the middle of difficulty lies opportunity." 3. For now, deal with today just as you will deal with the today after your test results. 71. George Eliot. Having been fortunate enough not to ever need to go to hospital or undergo anything other than a routine medical procedure, this was a very scary time for me. When were waiting for something, minutes can feel like hours and hours like days. 73. And you are going to look back on this period in your life and be so glad that you never gave up. Remember, Im here for you. You will not just be left in the dust to struggle with the results. You can decide to be proactive with your health going forward and seek a doctors help quickly when something goes wrong rather than waiting for a long time to see how things go. I know you are going to do great. "If youre going through hell, keep going." Her voice was gentle, but her words were clear. . This is not a time for seated meditation on the nature of your breath. Get hand-picked resources and highlights from our Mighty community straight to your inbox. 92. Eventually, she got a call from another doctor, because her doctor went on vacation, and he told her that she had a small cyst, and it was nothing to worry about. Her doctor never bothered to call her, so she had to book her own follow-up appointment. 123. 3. Winston Churchill. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Waiting For Test Results: What Not To Say! Or, if they don't feel like . Dont let the anxiety exam results take the best from you. It can help ground and root you in a place of calm and trust. Leaving the breast cancer center, I managed to hold it together until I got home. For years (and Im talking around twenty), I had a belief that when one of my worst-case scenarios played out, I would be a mess. Intensify your practicesWhether thats meditation, yoga, prayer, mindfulness or walks in nature. 34. You are capable of more than you know. There are many emotions involved in the waiting process. When that happens, something as simple as a few words of encouragement can be enough to put a smile back on our faces and remind us that things will eventually be better. Im still curiously searching for answers as to why as it serves no real purpose, other than to maybe protect us from the disappointment of the best-case scenario not occurring (or so we think). She had spent one month worried out of her mind and making herself sick over a small cyst that went away shortly after she found out her test results. Doubt whom you will, but never doubt yourself. We know you will again come out with flying colors. A little sympathy and a compliment are almost always welcome. Coping With Scanxiety During Cancer Treatment. The weekend before my test results, I realised I had two choices. - Vivian Greene. 6. Patients can feel a lot of pressure to "be strong" "stay positive" or "fight hard", even when they're feeling sad and weak. I called in my Spirit Support Team and faced my darkest fears. "You will never do anything in this world without courage. 1. Be with me, Lord, during this hard time of waiting. Dream big and dare to fail. There is such comfort and clarity to be found from quietening the mind and allowing higher guidance in. Dont let that be you! While we tend to feel a little bit better after finally getting tests done for our health, waiting for the test results can be really stressful, especially when youve been dealing with painful and worrisome symptoms. Or use the virtual assistant below right to check symptoms. 91. Going to the doctor can be stressful. 39. This is a real game-changer. As you wait for your test results, you may want to take some action on your health to give you a feeling of extra control over your health. You are braver than you believe, stronger than you seem, and smarter than you think. Acceptance and surrender does not need to be a passive state. "People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed. You are always on my mind and in my heart. Im so sorry youre going through a difficult time. Keep your eye on the goals you have set, be mindful of your hopes and the thing you want to achieve. Write your fears down on paper and see what shifts for you. your darkest fears a voice. And believe that miracles can happen for you. Phrases to use when someone is having trouble. Success doesnt come from what you do occasionally. 109. Martha Graham. Christine Caine. But I feel strengthened by what has gone before. It lightens human burdens. I was filled with laughter and terror all at the same time. Just sending you a quick note to let you know that youre on my mind and in my prayers. Be kind to yourself When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. "Optimism is the faith that leads to achievement." "Be the change that you wish to see in the world." Psalm 27:14. Funny Minion Memes. 49. I not trying to preach to you I just wanted to give you some words of wisdom. No wonder you are so smart for your age." theme="style4] 3. Waiting to be seen by doctors. Sometimes, the best thing you can do is remind your loved one that youre here for them. Theodore Roosevelt. 2. The greatest weapon against stress is our ability to choose one thought over another. After weeks she would have to call in and make an appointment to find out what the test results showed, and those weeks were filled with painful worry that kept her sick and brought up a whole other list of symptoms. To lean into them for support. Dont be afraid to try. Instead of resisting what is happening to you, try practicing acceptance and surrender to what is. 47. Give a compliment or mention something you know will make the person smile. You have a positive mindset that will help you successfully pass your exams. 126. In many cases, people want to talk about anything but the upcoming test results, so don't be afraid to steer the conversation toward a favorite or lighter topic. If you need somebody to binge-watch a whole season of something with you, Im there. She has been teaching and offering part-time accounting services for the last 10 years. A change, as they say, is as good as a rest. waiting for test results have brought you even the tiniest bit of hope or comfort. Theres no doubt in my mind that youll succeed in whatever path you choose next. I wanted to offer some words of encouragement and reassurance to others who were waiting for test results. If you feel worried, anxious, or stressed, take comfort in knowing that your feelings are normal and experienced by many people. The reason was I didnt know how he would take it. A time when you lose connection with the higher force which has provided so much support and comfort. 13. C.S. When you are going through the anxiety of waiting for test results, the last thing you need to be is hard on yourself. "Good luck" often connotes a sense of uncertainty as to whether the person will succeed. 114. The next few days were a blur. 95. Ibelievethat we all have a purpose here on earth and that life is too short to be stressed, unfulfilled and playing small. Dictionary Thesaurus Sentences . 134. It takes serious courage to get on this path and stay on it. The radiologist decided she also needed a breast ultrasound. Minion Humour. When offering to help, it's all too easy to shrug off the responsibility -- even when we ma y not mean to. Your exam results do not define you as a person and/or predict your future! But, if you do what you normally do, as best you can, you will keep your mind occupied and your body as relaxed as possible as you focus on what needs to be done and what you enjoy. It presented itself as a low-lying background anxiety for much of my adult life. Articles like this, featuring the experience of patients and family caregivers, are compiled by our staff. Many months ago, I felt guided into taking time out from my coaching practice over the summer. Sending some good vibes and happy thoughts your way. Antigen tests* are rapid tests which produce results in 15-30 minutes. Do you need help coming up with the right comforting words for hard times? And we can come up with some pretty good diagnoses in our minds as we are waiting for health test results. Acceptance that we are spiritual beings having a human experience and that can involve pain, discomfort and challenge. Even if you cant visit your loved one in person, consider sending them a heartfelt text to encourage them during a tense time. Dont let anyone make you believe differently. "Nobody cares if you cant dance well. It's about learning to dance in the rain.". 58. Well, at least not for myself! I could either tie myself up in knots for two days (which served no purpose) or I could enjoy the fun things I had planned and connect myself with the positive, higher vibration energy which I knew was more likely to bring about the result I wanted. 24. Trying to make sense of it all. 142. Its very important to say the right things to ourselves as we wait for our test results both for our sanity and our health. Give me the strength to understand what these anxieties of these medical tests mean for my life - whatever the outcome of them. KCPE Past PapersKCSE Past PapersCBC Grade 6 Timetable 2022KCPE Timetable 2022KCSE Timetable 2022, List of Research Topics for Nursing Students, Medical Compare and Contrast Essay Topics, Child Development Topics for Research Papers, Argumentative Essay Topics on Social Media, What Companies are in The Consumer Services Field, Best Free Printable Coloring Pages for Kids and Teens, Educational Research Topics for College Students, Interesting Funny Informative Speech Topics, Psychology Compare and Contrast Essay Topics. - Terri Guillemets. Stay busy.. 133. You're going to pass this, and then we are going to wonder why you were panicking. These phrases are ways to tell someone to keep trying: Hang in there. "Try to be a rainbow in someone elses cloud." document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); COPYRIGHT 2017-2023 INSPIRINGTIPS.COM ALL RIGHTS RESERVED. Earlier this year I had written ashort social media postabout the topic of equanimity the Buddhist idea of maintaining composure and anchoring ourselves deep within to a state of inner peace which remains during stressful or challenging times. I Will Not Diagnosis Myself Through Google As I Wait For My Test Results, 6. Adulting is hard, and sometimes we just cant help but feel like we are drowning in responsibilities, stress, and worry. Leaving the breast cancer center, I managed to hold it together until I got home. The advice is that he worried about many things in his life, most of which never happened. Psalms 37:34 Wait for the LORD and keep his way, and he will exalt you to inherit the land; you will look on when the wicked are cut off. I focused on the 10% chance of what could be as opposed to the 90% chance. You are stronger than you think you are. 22. I'm strong and I have a good family who will stand by me. Make yourself available (physically and emotionally). Know that there is something inside you that is greater than any obstacle.". Todays a good day to have a great day. I got the call nobody wants from their doctor weve found something in your blood, you need to go for an urgent scan. Of course, you might need support and reassurance yourself, but try to get that help from someone who is not personally experiencing this crisis. "Anythings possible if youve got enough nerve." . Life is not stagnant. These phrases are ways to tell someone to keep trying: To lean into them for support. I hope you know Im your friend now just as much as ever. Waiting to hear back about a biopsy. Theres more to life than the results of my test. 2. Rather than trying to put a brave face on or pretending that you are strong and brave, give this part of you an outlet.